Prenatal Class
Parental Mental Health
Parental Mental Health
Unsure about what to expect during labour and delivery? Wondering how to manage discomfort and pain? What do you do once baby is here?
Let me guide you through what you may experience physically and emotionally and how to prepare for a newborn.
Partners or a support person are welcome and encouraged to attend!
Parental Mental Health
Parental Mental Health
Parental Mental Health
Mental health can be challenging to manage and maintain during life events like pregnancy, birth and new routines with a newborn. Especially when our mental health can seem to hinge on our newborn eating and sleeping well.
Infant Feeding
Infant Feeding
Infant Feeding
Breastfeeding, pumping, formula or a combination of the above. Concerns about whether baby is eating enough, how often they should be eating? Wondering how and when to introduce solids? Let's talk, make a plan and implement it!
Sleep
Infant Feeding
Infant Feeding
Did you have a good thing going and suddenly it fell apart? Is it a progression, regression, growth spurt, teething, any or all of the above?
There are a multitude of factors that contribute to sleep and many ways to encourage good sleep. There is no one size fits all for sleep. Let's connect to get you and your little one rested.